{"id":5016,"date":"2025-07-16T12:21:49","date_gmt":"2025-07-16T10:21:49","guid":{"rendered":"https:\/\/visitnavarramedia.com\/ruta\/cycling-tourism-in-middle-navarre-choose-your-perfect-route\/"},"modified":"2026-07-27T08:50:53","modified_gmt":"2026-07-27T06:50:53","slug":"cycling-tourism-in-middle-navarre-choose-your-perfect-route","status":"publish","type":"ruta","link":"https:\/\/visitnavarramedia.com\/en\/ruta\/cycling-tourism-in-middle-navarre-choose-your-perfect-route\/","title":{"rendered":"Cycling tourism in Central Navarre: choose your perfect route"},"content":{"rendered":"<p>Find the perfect cycle touring route for you in the Central Navarre region. There are routes for all levels, <strong>from easy to very challenging for mountain, gravel and road bikes<\/strong>. <\/p>\n<h2 id=\"1\" class=\"wp-block-heading\"><strong>Everything you need to know about cycling tourism<\/strong> in Central Navarre<\/h2>\n<p>Enjoy the <strong>cycling tourism centres in Central Navarre<\/strong>, which offer excellent facilities for cyclists, and for mountain bikers, a large network of signposted trails. You can find trails for gravel bikes and routes for road cycling along which to explore our territory. Central Navarre also has other cycle routes: <strong>EuroVelo 3<\/strong>, <strong>The Way of St. James <\/strong>and the gateway to the <strong>Bardenas<\/strong> badlands to cycle and enjoy the gentle territory year round.  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Find the perfect cycle route for you in the Central Navarre region. Whether you are a beginner or looking for a challenge to test your cycling skills, this article is for you. Keep reading to find out about all the resources for enjoying mountain biking in the central area. <\/p>\n","protected":false},"author":1,"featured_media":5021,"menu_order":0,"template":"","meta":{"_acf_changed":false},"categories":[348,253,229,349,351,273,274,278],"tags":[],"periodos":[80,82],"class_list":["post-5016","ruta","type-ruta","status-publish","has-post-thumbnail","hentry","category-bardenas-reales-en","category-miranda-de-arga-en","category-olite-erriberri-en","category-pitillas-en","category-pueyo","category-santacara-en","category-tafalla-en","category-unzue-untzue-en","periodos-rutas-naturaleza","periodos-todo"],"acf":{"enlaces_pueblo":false,"faq_pueblo":false,"googlemaps_pueblo":"","cont_flex":{"0":{"acf_fc_layout":"1col","id_fullcoltxtflexible":"","fullcoltxt_flexible":"<div id=\"\" class=\"wrapper\">\n<h3>Where to find accommodation centres for cyclists<\/h3>\n<p>The camp sites in <strong><a href=\"https:\/\/www.campingsnavarra.com\/cicloturismo\/\">the area\u2013Olite camp site and El Molino camp site<\/a> are accommodation centres<\/strong> for cyclists. Some of the routes we suggest start from there. <\/p>\n<p>These places offer bike repair, cleaning and storage facilities. Improve your knowledge and get your bike ready in their workshops and on their obstacle courses. <\/p>\n<h3 id=\"3\" class=\"wp-block-heading\">The mountain biking area in Central Navarre<\/h3>\n<p>Enjoy the extensive mountain<strong> biking area<\/strong> in <strong>Central Navarre<\/strong>. Choose from their extensive range of mountain bike routes and find the one that best suits your level. You can also<a href=\"https:\/\/btt.navarramedia.es\/es\/servicios-categoria-ciclismo\/32.html\" target=\"_blank\" rel=\"noreferrer noopener\"> visit their website<\/a> to find out about the services available for cyclists.  <\/p>\n<\/div>\n"},"1":{"acf_fc_layout":"2colimg","id_cols2flex":"","imgtxt_flex":"img","txtcol_flex":"<div class=\"col\">\n<h3>Cycling along EuroVelo 3 and The Way of St. James<\/h3>\n<p>The third stage of the <strong>EuroVelo<\/strong> in Navarre runs across Central Navarre and mainly follows the <strong>Way of St. James<\/strong>. A 46-km route where towns and villages, medieval bridges, large monuments, landscapes that change in colour with each season, top-tier wineries and first-rate cuisine abound. The route leaves Biurrun and descends to the Church of Eunate and, just five kilometres away, you can visit the medieval city of Puente la Reina\/Gares.<br \/>\n  <\/p>\n<\/div>\n","imgcol_flex":{"ID":4501,"id":4501,"title":"Ruta BTT Artajona - Barasoain","filename":"Artajona-Barasoain-11.jpg","filesize":636799,"url":"https:\/\/visitnavarramedia.com\/website\/wp-content\/uploads\/Artajona-Barasoain-11.jpg","link":"https:\/\/visitnavarramedia.com\/en\/nature-and-biodiversity\/artajona-barasoain-11-4\/","alt":"Ruta BTT Artajona - Barasoain","author":"2","description":"Ruta BTT Artajona - Barasoain","caption":"Ruta BTT Artajona - Barasoain","name":"artajona-barasoain-11-4","status":"inherit","uploaded_to":3084,"date":"2025-07-08 10:42:41","modified":"2025-07-08 10:42:41","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/visitnavarramedia.com\/website\/wp-includes\/images\/media\/default.png","width":2560,"height":1707,"sizes":{"thumbnail":"https:\/\/visitnavarramedia.com\/website\/wp-content\/uploads\/Artajona-Barasoain-11-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/visitnavarramedia.com\/website\/wp-content\/uploads\/Artajona-Barasoain-11-300x200.jpg","medium-width":300,"medium-height":200,"medium_large":"https:\/\/visitnavarramedia.com\/website\/wp-content\/uploads\/Artajona-Barasoain-11-768x512.jpg","medium_large-width":640,"medium_large-height":427,"large":"https:\/\/visitnavarramedia.com\/website\/wp-content\/uploads\/Artajona-Barasoain-11-1024x683.jpg","large-width":640,"large-height":427,"1536x1536":"https:\/\/visitnavarramedia.com\/website\/wp-content\/uploads\/Artajona-Barasoain-11-1536x1024.jpg","1536x1536-width":1536,"1536x1536-height":1024,"2048x2048":"https:\/\/visitnavarramedia.com\/website\/wp-content\/uploads\/Artajona-Barasoain-11-2048x1366.jpg","2048x2048-width":2048,"2048x2048-height":1366}}},"2":{"acf_fc_layout":"1col","id_fullcoltxtflexible":"","fullcoltxt_flexible":"<div id=\"\" class=\"wrapper\">\n<h3>Off and on road cycling in Central Navarre<\/h3>\n<p>Our region\u2019s climate and relief make it ideal for <strong>Gravel<\/strong> biking enthusiasts Check out the <a href=\"https:\/\/btt.navarramedia.es\/en\/rutas.html\" target=\"_blank\" rel=\"noopener\">gravel biking routes on our Mountain Biking website<\/a>: the routes marked 2, 6, 9, 10, 11, 14, 15 and 16 and 22, 24, 26, 29, 30, 31, 33, 35 of our mountain biking section.<\/p>\n<p>If you prefer <strong>hardcore road cycling<\/strong>, Central Navarre has marvellous routes with little traffic that are ideal to discover the region\u2019s heritage and cuisine. <a href=\"https:\/\/www.visitnavarra.es\/documents\/8191683\/8519690\/Folleto_Rutas_Bici_Carreter%20a.pdf\/0340bf50-ecd1-3a54-901b-b458b404d848?t=1725356181564\" target=\"_blank\" rel=\"noopener\"><strong>Download this leaflet with road<\/strong><\/a> routes or check out <a href=\"https:\/\/www.visitnavarra.es\/en\/navarre-by-road-bike\" target=\"_blank\" rel=\"noopener\">these suggestions<\/a> around Olite\/Erriberri. <\/p>\n<h3 class=\"wp-block-heading\">How to follow a mountain bike route?<\/h3>\n<p>There are currently several apps designed for reading cycling routes, such as Wikiloc, Komoot, Strava and Outdoor Active. You can <strong>download the GPX files to your phone<\/strong> and <strong>use your usual app<\/strong> or <strong>go straight to<\/strong> <strong>Wikiloc<\/strong> to follow the routes we recommend in this article, as all of our suggestions are available on this platform. <\/p>\n<\/div>\n"},"3":{"acf_fc_layout":"1col","id_fullcoltxtflexible":"","fullcoltxt_flexible":"<div id=\"\" class=\"wrapper\">\n<h2>Medium difficulty cycling routes<\/h2>\n<p>If you are looking for a <strong>moderately difficult cycling experience<\/strong>, the region of Central Navarre is the place for you.<\/p>\n<p>Choose your favourite route from these three options, which are <b>not particularly difficult<\/b> <b>but do have a few more challenging sections<\/b>. Have fun testing your skills to the max.<\/p>\n<\/div>\n"},"6":{"acf_fc_layout":"2colimg","id_cols2flex":"","imgtxt_flex":"txt","txtcol_flex":"<h3>Bike ride along the banks of the River Arag\u00f3n<\/h3>\n<p>Explore the exciting, irrigated<a href=\"https:\/\/btt.navarramedia.es\/en\/ruta\/29-por-la-ribera-del-aragn\/92.html\" target=\"_blank\" rel=\"noopener\"> <b>areas between Santacara and Traibuenas<\/b> along this 22 km route<\/a>. Enjoy the versatility of the route: the round route allows you to start your journey in either town. Spend a great day on your bike and enjoy the amazing views of the crops in Central Navarre.  <\/p>\n","imgcol_flex":{"ID":6797,"id":6797,"title":"Ujue-Olite-27","filename":"Ujue-Olite-27-3.jpg","filesize":319561,"url":"https:\/\/visitnavarramedia.com\/website\/wp-content\/uploads\/Ujue-Olite-27-3.jpg","link":"https:\/\/visitnavarramedia.com\/en\/ruta\/cycling-tourism-in-middle-navarre-choose-your-perfect-route\/ujue-olite-27-4-2\/","alt":"","author":"2","description":"","caption":"","name":"ujue-olite-27-4-2","status":"inherit","uploaded_to":5016,"date":"2025-07-08 11:20:03","modified":"2025-07-08 11:20:03","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/visitnavarramedia.com\/website\/wp-includes\/images\/media\/default.png","width":2560,"height":1701,"sizes":{"thumbnail":"https:\/\/visitnavarramedia.com\/website\/wp-content\/uploads\/Ujue-Olite-27-3-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/visitnavarramedia.com\/website\/wp-content\/uploads\/Ujue-Olite-27-3-300x199.jpg","medium-width":300,"medium-height":199,"medium_large":"https:\/\/visitnavarramedia.com\/website\/wp-content\/uploads\/Ujue-Olite-27-3-768x510.jpg","medium_large-width":640,"medium_large-height":425,"large":"https:\/\/visitnavarramedia.com\/website\/wp-content\/uploads\/Ujue-Olite-27-3-1024x680.jpg","large-width":640,"large-height":425,"1536x1536":"https:\/\/visitnavarramedia.com\/website\/wp-content\/uploads\/Ujue-Olite-27-3-1536x1021.jpg","1536x1536-width":1536,"1536x1536-height":1021,"2048x2048":"https:\/\/visitnavarramedia.com\/website\/wp-content\/uploads\/Ujue-Olite-27-3-2048x1361.jpg","2048x2048-width":2048,"2048x2048-height":1361}}},"7":{"acf_fc_layout":"recorrido","track_flex":{"ID":5018,"id":5018,"title":"29-por-la-ribera-del-aragn","filename":"29-por-la-ribera-del-aragn.gpx","filesize":169347,"url":"https:\/\/visitnavarramedia.com\/website\/wp-content\/uploads\/29-por-la-ribera-del-aragn.gpx","link":"https:\/\/visitnavarramedia.com\/en\/ruta\/cycling-tourism-in-middle-navarre-choose-your-perfect-route\/29-por-la-ribera-del-aragn-2\/","alt":"","author":"1","description":"","caption":"","name":"29-por-la-ribera-del-aragn-2","status":"inherit","uploaded_to":5016,"date":"2025-07-16 10:11:55","modified":"2025-07-16 10:11:55","menu_order":0,"mime_type":"text\/xml","type":"text","subtype":"xml","icon":"https:\/\/visitnavarramedia.com\/website\/wp-includes\/images\/media\/text.png"}},"8":{"acf_fc_layout":"2colimg","id_cols2flex":"","imgtxt_flex":"img","txtcol_flex":"<div class=\"col\">\n<h3>Miranda de Arga by bike: valleys, ravines and an abandoned village<\/h3>\n<p>Get ready to be amazed by this circular route through the <b>spectacular Miranda de Arga area<\/b>. You will pass through the impressive Valbaraces ravine, be able to visit Cahu\u00e9s, an uninhabited village, and enjoy the incredible landscapes in this area along this 28 km route. <\/p>\n<p><a href=\"https:\/\/www.misescapadaspornavarra.com\/150btt-miranda-arga-desolado-cahues-ermita-san-juan-sotos-arquillo-barranco-valbaraces-corral-la-sarda-los-valles.php%20https:\/\/es.wikiloc.com\/rutas-mountain-bike\/150btt-miranda-arga-desolado-de-cahues-ermita-9827461\" target=\"_blank\" rel=\"noopener\"><strong>Find out more about the route here. <\/strong><\/a><\/p>\n<\/div>\n","imgcol_flex":{"ID":6800,"id":6800,"title":"Rada-Miranda-5","filename":"Rada-Miranda-5-2.jpg","filesize":829863,"url":"https:\/\/visitnavarramedia.com\/website\/wp-content\/uploads\/Rada-Miranda-5-2.jpg","link":"https:\/\/visitnavarramedia.com\/en\/ruta\/cycling-tourism-in-middle-navarre-choose-your-perfect-route\/rada-miranda-5-3-2\/","alt":"","author":"2","description":"","caption":"","name":"rada-miranda-5-3-2","status":"inherit","uploaded_to":5016,"date":"2025-07-08 11:13:55","modified":"2025-07-08 11:13:55","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/visitnavarramedia.com\/website\/wp-includes\/images\/media\/default.png","width":2560,"height":1707,"sizes":{"thumbnail":"https:\/\/visitnavarramedia.com\/website\/wp-content\/uploads\/Rada-Miranda-5-2-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/visitnavarramedia.com\/website\/wp-content\/uploads\/Rada-Miranda-5-2-300x200.jpg","medium-width":300,"medium-height":200,"medium_large":"https:\/\/visitnavarramedia.com\/website\/wp-content\/uploads\/Rada-Miranda-5-2-768x512.jpg","medium_large-width":640,"medium_large-height":427,"large":"https:\/\/visitnavarramedia.com\/website\/wp-content\/uploads\/Rada-Miranda-5-2-1024x683.jpg","large-width":640,"large-height":427,"1536x1536":"https:\/\/visitnavarramedia.com\/website\/wp-content\/uploads\/Rada-Miranda-5-2-1536x1024.jpg","1536x1536-width":1536,"1536x1536-height":1024,"2048x2048":"https:\/\/visitnavarramedia.com\/website\/wp-content\/uploads\/Rada-Miranda-5-2-2048x1366.jpg","2048x2048-width":2048,"2048x2048-height":1366}}},"9":{"acf_fc_layout":"1col","id_fullcoltxtflexible":"","fullcoltxt_flexible":"<div id=\"\" class=\"wrapper\">\n<h2>Difficult routes through Central Navarre for experienced cyclists<\/h2>\n<p>These three routes are more difficult and are intended for <strong>more experienced cyclists who are in excellent physical condition<\/strong>.<\/p>\n<\/div>\n"},"10":{"acf_fc_layout":"2colimg","id_cols2flex":"","imgtxt_flex":"img","txtcol_flex":"<div class=\"col\">\n<h3>Gran Bardena mountain bike route<\/h3>\n<p>Enjoy yourself to the fullest with this<a href=\"https:\/\/www.misescapadaspornavarra.com\/139btt-gran-bardena-carcastillo-el-paso-el-caldero-poligono-santa-margarita-rincon-del-bu-sancho-abarca-el-fraile-bunuel.html\" target=\"_blank\" rel=\"noopener\"> challenging route that runs through the Bardenas Reales<\/a>. It is only suitable <b>for cyclists who are in good physical condition,<\/b> as it runs for around 75 km from north to south through this spectacular landscape. Test your endurance on this route and enjoy the semi-desert views of the area. <a href=\"https:\/\/es.wikiloc.com\/rutas-mountain-bike\/139btt-gran-bardena-norte-a-sur-8120189\" target=\"_blank\" rel=\"noopener\">Find out about the route here<\/a>.  <\/p>\n<\/div>\n","imgcol_flex":{"ID":3786,"id":3786,"title":"ruta-bici-bardenas","filename":"ruta-bici-bardenas.jpg","filesize":253412,"url":"https:\/\/visitnavarramedia.com\/website\/wp-content\/uploads\/ruta-bici-bardenas.jpg","link":"https:\/\/visitnavarramedia.com\/en\/reportaje\/the-bardenas-reales-badlands-in-the-heart-of-central-navarre\/ruta-bici-bardenas-2\/","alt":"Ruta bicicleta Bardenas Reales","author":"1","description":"","caption":"","name":"ruta-bici-bardenas-2","status":"inherit","uploaded_to":4829,"date":"2025-07-04 08:45:25","modified":"2025-08-21 13:18:56","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/visitnavarramedia.com\/website\/wp-includes\/images\/media\/default.png","width":1920,"height":1282,"sizes":{"thumbnail":"https:\/\/visitnavarramedia.com\/website\/wp-content\/uploads\/ruta-bici-bardenas-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/visitnavarramedia.com\/website\/wp-content\/uploads\/ruta-bici-bardenas-300x200.jpg","medium-width":300,"medium-height":200,"medium_large":"https:\/\/visitnavarramedia.com\/website\/wp-content\/uploads\/ruta-bici-bardenas-768x513.jpg","medium_large-width":640,"medium_large-height":428,"large":"https:\/\/visitnavarramedia.com\/website\/wp-content\/uploads\/ruta-bici-bardenas-1024x684.jpg","large-width":640,"large-height":428,"1536x1536":"https:\/\/visitnavarramedia.com\/website\/wp-content\/uploads\/ruta-bici-bardenas-1536x1026.jpg","1536x1536-width":1536,"1536x1536-height":1026,"2048x2048":"https:\/\/visitnavarramedia.com\/website\/wp-content\/uploads\/ruta-bici-bardenas.jpg","2048x2048-width":1920,"2048x2048-height":1282}}},"11":{"acf_fc_layout":"recorrido","track_flex":{"ID":5019,"id":5019,"title":"139btt-gran-bardena-norte-a-sur","filename":"139btt-gran-bardena-norte-a-sur.gpx","filesize":593614,"url":"https:\/\/visitnavarramedia.com\/website\/wp-content\/uploads\/139btt-gran-bardena-norte-a-sur.gpx","link":"https:\/\/visitnavarramedia.com\/en\/ruta\/cycling-tourism-in-middle-navarre-choose-your-perfect-route\/139btt-gran-bardena-norte-a-sur-2\/","alt":"","author":"1","description":"","caption":"","name":"139btt-gran-bardena-norte-a-sur-2","status":"inherit","uploaded_to":5016,"date":"2025-07-16 10:14:46","modified":"2025-07-16 10:14:46","menu_order":0,"mime_type":"text\/xml","type":"text","subtype":"xml","icon":"https:\/\/visitnavarramedia.com\/website\/wp-includes\/images\/media\/text.png"}},"12":{"acf_fc_layout":"2colimg","id_cols2flex":"","imgtxt_flex":"txt","txtcol_flex":"<div class=\"col\">\n<h3>Cycling trails in Artajona<\/h3>\n<p>Explore the beautiful medieval town of <strong>Artajona<\/strong> with this <a href=\"https:\/\/www.campingsnavarra.com\/ruta-9-el-molino-senderos-de-artajona\/\" target=\"_blank\" rel=\"noopener\">entertaining route along the trails<\/a>. Start your journey at the El Molino campsite in Mendigorr\u00eda and enjoy 48 km of exciting trails full of nature and sport. <\/p>\n<\/div>\n","imgcol_flex":{"ID":6803,"id":6803,"title":"Artajona-Barasoain-12","filename":"Artajona-Barasoain-12-3.jpg","filesize":901363,"url":"https:\/\/visitnavarramedia.com\/website\/wp-content\/uploads\/Artajona-Barasoain-12-3.jpg","link":"https:\/\/visitnavarramedia.com\/en\/ruta\/cycling-tourism-in-middle-navarre-choose-your-perfect-route\/artajona-barasoain-12-4-2\/","alt":"","author":"2","description":"","caption":"","name":"artajona-barasoain-12-4-2","status":"inherit","uploaded_to":5016,"date":"2025-07-08 11:07:05","modified":"2025-07-08 11:07:05","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/visitnavarramedia.com\/website\/wp-includes\/images\/media\/default.png","width":2560,"height":1707,"sizes":{"thumbnail":"https:\/\/visitnavarramedia.com\/website\/wp-content\/uploads\/Artajona-Barasoain-12-3-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/visitnavarramedia.com\/website\/wp-content\/uploads\/Artajona-Barasoain-12-3-300x200.jpg","medium-width":300,"medium-height":200,"medium_large":"https:\/\/visitnavarramedia.com\/website\/wp-content\/uploads\/Artajona-Barasoain-12-3-768x512.jpg","medium_large-width":640,"medium_large-height":427,"large":"https:\/\/visitnavarramedia.com\/website\/wp-content\/uploads\/Artajona-Barasoain-12-3-1024x683.jpg","large-width":640,"large-height":427,"1536x1536":"https:\/\/visitnavarramedia.com\/website\/wp-content\/uploads\/Artajona-Barasoain-12-3-1536x1024.jpg","1536x1536-width":1536,"1536x1536-height":1024,"2048x2048":"https:\/\/visitnavarramedia.com\/website\/wp-content\/uploads\/Artajona-Barasoain-12-3-2048x1366.jpg","2048x2048-width":2048,"2048x2048-height":1366}}},"13":{"acf_fc_layout":"2colimg","id_cols2flex":"","imgtxt_flex":"img","txtcol_flex":"<div class=\"col\">\n<h3>Cycling in San Pelayo<\/h3>\n<p>Enjoy the iconic <b>climb to the summit of San Pelayo<\/b> with<a href=\"https:\/\/btt.navarramedia.es\/es\/ruta\/7-san-pelayo\/64.html\" target=\"_blank\" rel=\"noopener\"> this exciting 14 km route<\/a>. Test your lungs in this short but demanding challenge and, once at the top, you will be rewarded with spectacular bird&#8217;s-eye views of the Central Navarre region. <\/p>\n<\/div>\n","imgcol_flex":{"ID":6806,"id":6806,"title":"Ujue-Olite-19","filename":"Ujue-Olite-19-3.jpg","filesize":1907137,"url":"https:\/\/visitnavarramedia.com\/website\/wp-content\/uploads\/Ujue-Olite-19-3.jpg","link":"https:\/\/visitnavarramedia.com\/en\/ruta\/cycling-tourism-in-middle-navarre-choose-your-perfect-route\/ujue-olite-19-4-2\/","alt":"","author":"2","description":"","caption":"","name":"ujue-olite-19-4-2","status":"inherit","uploaded_to":5016,"date":"2025-07-08 11:19:10","modified":"2025-07-08 11:19:10","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/visitnavarramedia.com\/website\/wp-includes\/images\/media\/default.png","width":2546,"height":1697,"sizes":{"thumbnail":"https:\/\/visitnavarramedia.com\/website\/wp-content\/uploads\/Ujue-Olite-19-3-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/visitnavarramedia.com\/website\/wp-content\/uploads\/Ujue-Olite-19-3-300x200.jpg","medium-width":300,"medium-height":200,"medium_large":"https:\/\/visitnavarramedia.com\/website\/wp-content\/uploads\/Ujue-Olite-19-3-768x512.jpg","medium_large-width":640,"medium_large-height":427,"large":"https:\/\/visitnavarramedia.com\/website\/wp-content\/uploads\/Ujue-Olite-19-3-1024x683.jpg","large-width":640,"large-height":427,"1536x1536":"https:\/\/visitnavarramedia.com\/website\/wp-content\/uploads\/Ujue-Olite-19-3-1536x1024.jpg","1536x1536-width":1536,"1536x1536-height":1024,"2048x2048":"https:\/\/visitnavarramedia.com\/website\/wp-content\/uploads\/Ujue-Olite-19-3-2048x1365.jpg","2048x2048-width":2048,"2048x2048-height":1365}}},"14":{"acf_fc_layout":"1col","id_fullcoltxtflexible":"","fullcoltxt_flexible":"<div id=\"\" class=\"wrapper\">\n<h2>Extreme mountain bike routes in Central Navarre<\/h2>\n<p>These three cycling routes are <b>only suitable for very experienced cyclists<\/b> due to their high level of difficulty. Push your skills to the limit and enjoy the region&#8217;s fantastic mountain biking trails. <\/p>\n<\/div>\n"},"15":{"acf_fc_layout":"2colimg","id_cols2flex":"","imgtxt_flex":"img","txtcol_flex":"<div class=\"col\">\n<h3>First stage of the perimeter route of Centre Navarre<\/h3>\n<p>The <b>Miranda de Arga mountain range<\/b> is highly recommended for cycling routes: let yourself get swept away by the beauty of the landscapes and have a great time exploring the wonderful trails and paths. This nearly 45 km route starts in Tafalla and ends in Miranda de Arga, passing through the market gardens and irrigated fields. If you are looking for something even more challenging, you can adapt the final section of the route and explore the rugged, exciting Sierra de Miranda area. <a href=\"https:\/\/btt.navarramedia.es\/es\/ruta\/etapa-1-tafalla-miranda-de-arga\/85.html\" target=\"_blank\" rel=\"noopener\">Find out more here<\/a>.  <\/p>\n<\/div>\n","imgcol_flex":{"ID":6809,"id":6809,"title":"Rada-Miranda otras-27","filename":"Rada-Miranda-otras-27-1.jpg","filesize":1504535,"url":"https:\/\/visitnavarramedia.com\/website\/wp-content\/uploads\/Rada-Miranda-otras-27-1.jpg","link":"https:\/\/visitnavarramedia.com\/en\/ruta\/cycling-tourism-in-middle-navarre-choose-your-perfect-route\/rada-miranda-otras-27-2-2\/","alt":"","author":"2","description":"","caption":"","name":"rada-miranda-otras-27-2-2","status":"inherit","uploaded_to":5016,"date":"2025-07-08 11:12:08","modified":"2025-07-08 11:12:08","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/visitnavarramedia.com\/website\/wp-includes\/images\/media\/default.png","width":2560,"height":1707,"sizes":{"thumbnail":"https:\/\/visitnavarramedia.com\/website\/wp-content\/uploads\/Rada-Miranda-otras-27-1-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/visitnavarramedia.com\/website\/wp-content\/uploads\/Rada-Miranda-otras-27-1-300x200.jpg","medium-width":300,"medium-height":200,"medium_large":"https:\/\/visitnavarramedia.com\/website\/wp-content\/uploads\/Rada-Miranda-otras-27-1-768x512.jpg","medium_large-width":640,"medium_large-height":427,"large":"https:\/\/visitnavarramedia.com\/website\/wp-content\/uploads\/Rada-Miranda-otras-27-1-1024x683.jpg","large-width":640,"large-height":427,"1536x1536":"https:\/\/visitnavarramedia.com\/website\/wp-content\/uploads\/Rada-Miranda-otras-27-1-1536x1024.jpg","1536x1536-width":1536,"1536x1536-height":1024,"2048x2048":"https:\/\/visitnavarramedia.com\/website\/wp-content\/uploads\/Rada-Miranda-otras-27-1-2048x1366.jpg","2048x2048-width":2048,"2048x2048-height":1366}}},"16":{"acf_fc_layout":"2colimg","id_cols2flex":"","imgtxt_flex":"txt","txtcol_flex":"<div class=\"col\">\n<h3><b>Very difficult cycle route through Uju\u00e9 \/ Uxue and San Martin de Unx<\/b><\/h3>\n<p>Get going on an exciting 52 km route through the <b>most stunning, remote spots in Uju\u00e9 and San Mart\u00edn de Unx.<\/b> Push your limits on a beautiful route that will leave you feeling full of energy thanks to its demanding ups and downs.  <a href=\"https:\/\/btt.navarramedia.es\/es\/ruta\/39-integral-a-la-sierra-de-uju\/102.html\" target=\"_blank\" rel=\"noopener\">Find the route here.<\/a><\/p>\n<\/div>\n","imgcol_flex":{"ID":6812,"id":6812,"title":"Ruta BTT  Uju\u00e9","filename":"Ujue-Olite-10-2.jpg","filesize":459857,"url":"https:\/\/visitnavarramedia.com\/website\/wp-content\/uploads\/Ujue-Olite-10-2.jpg","link":"https:\/\/visitnavarramedia.com\/en\/ruta\/cycling-tourism-in-middle-navarre-choose-your-perfect-route\/ujue-olite-10-3-2\/","alt":"Ruta BTT Uju\u00e9","author":"2","description":"Ruta BTT  Uju\u00e9","caption":"Ruta BTT  Uju\u00e9","name":"ujue-olite-10-3-2","status":"inherit","uploaded_to":5016,"date":"2025-07-08 11:17:56","modified":"2025-07-08 11:17:56","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/visitnavarramedia.com\/website\/wp-includes\/images\/media\/default.png","width":2560,"height":1707,"sizes":{"thumbnail":"https:\/\/visitnavarramedia.com\/website\/wp-content\/uploads\/Ujue-Olite-10-2-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/visitnavarramedia.com\/website\/wp-content\/uploads\/Ujue-Olite-10-2-300x200.jpg","medium-width":300,"medium-height":200,"medium_large":"https:\/\/visitnavarramedia.com\/website\/wp-content\/uploads\/Ujue-Olite-10-2-768x512.jpg","medium_large-width":640,"medium_large-height":427,"large":"https:\/\/visitnavarramedia.com\/website\/wp-content\/uploads\/Ujue-Olite-10-2-1024x683.jpg","large-width":640,"large-height":427,"1536x1536":"https:\/\/visitnavarramedia.com\/website\/wp-content\/uploads\/Ujue-Olite-10-2-1536x1024.jpg","1536x1536-width":1536,"1536x1536-height":1024,"2048x2048":"https:\/\/visitnavarramedia.com\/website\/wp-content\/uploads\/Ujue-Olite-10-2-2048x1366.jpg","2048x2048-width":2048,"2048x2048-height":1366}}},"17":{"acf_fc_layout":"recorrido","track_flex":{"ID":5020,"id":5020,"title":"39-integral-a-la-sierra-de-uju","filename":"39-integral-a-la-sierra-de-uju.gpx","filesize":284796,"url":"https:\/\/visitnavarramedia.com\/website\/wp-content\/uploads\/39-integral-a-la-sierra-de-uju.gpx","link":"https:\/\/visitnavarramedia.com\/en\/ruta\/cycling-tourism-in-middle-navarre-choose-your-perfect-route\/39-integral-a-la-sierra-de-uju-2\/","alt":"","author":"1","description":"","caption":"","name":"39-integral-a-la-sierra-de-uju-2","status":"inherit","uploaded_to":5016,"date":"2025-07-16 10:19:31","modified":"2025-07-16 10:19:31","menu_order":0,"mime_type":"text\/xml","type":"text","subtype":"xml","icon":"https:\/\/visitnavarramedia.com\/website\/wp-includes\/images\/media\/text.png"}},"18":{"acf_fc_layout":"2colimg","id_cols2flex":"","imgtxt_flex":"img","txtcol_flex":"<div class=\"col\">\n<h3>Extremely difficult cycling route in Artajona<\/h3>\n<p>Explore the <b>most impressive trails <\/b>in the region on this nearly 27 km route through the municipality of Artajona. Spend a great day exploring Central Navarre by mountain bike: the best of sport, impressive black trails and a delightful town on the <a href=\"https:\/\/btt.navarramedia.es\/es\/ruta\/1-la-natxada\/57.html\" target=\"_blank\" rel=\"noopener\">La Natxada route<\/a>. <\/p>\n<\/div>\n","imgcol_flex":{"ID":6815,"id":6815,"title":"Senderos BTT Artajona","filename":"Artajona-Barasoain-23-1.jpg","filesize":1273032,"url":"https:\/\/visitnavarramedia.com\/website\/wp-content\/uploads\/Artajona-Barasoain-23-1.jpg","link":"https:\/\/visitnavarramedia.com\/en\/ruta\/cycling-tourism-in-middle-navarre-choose-your-perfect-route\/artajona-barasoain-23-2-2\/","alt":"Senderos BTT Artajona","author":"2","description":"Senderos BTT Artajona","caption":"Senderos BTT Artajona","name":"artajona-barasoain-23-2-2","status":"inherit","uploaded_to":5016,"date":"2025-07-08 11:08:15","modified":"2025-07-08 11:08:15","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/visitnavarramedia.com\/website\/wp-includes\/images\/media\/default.png","width":2560,"height":1707,"sizes":{"thumbnail":"https:\/\/visitnavarramedia.com\/website\/wp-content\/uploads\/Artajona-Barasoain-23-1-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/visitnavarramedia.com\/website\/wp-content\/uploads\/Artajona-Barasoain-23-1-300x200.jpg","medium-width":300,"medium-height":200,"medium_large":"https:\/\/visitnavarramedia.com\/website\/wp-content\/uploads\/Artajona-Barasoain-23-1-768x512.jpg","medium_large-width":640,"medium_large-height":427,"large":"https:\/\/visitnavarramedia.com\/website\/wp-content\/uploads\/Artajona-Barasoain-23-1-1024x683.jpg","large-width":640,"large-height":427,"1536x1536":"https:\/\/visitnavarramedia.com\/website\/wp-content\/uploads\/Artajona-Barasoain-23-1-1536x1024.jpg","1536x1536-width":1536,"1536x1536-height":1024,"2048x2048":"https:\/\/visitnavarramedia.com\/website\/wp-content\/uploads\/Artajona-Barasoain-23-1-2048x1366.jpg","2048x2048-width":2048,"2048x2048-height":1366}}},"19":{"acf_fc_layout":"1col","id_fullcoltxtflexible":"","fullcoltxt_flexible":"<div id=\"\" class=\"wrapper\">\n<h2>Other resources for cyclists<\/h2>\n<p>If you already know the routes we have suggested, you can find new <b><a href=\"https:\/\/www.misescapadaspornavarra.com\/listado-zonas-btt.html\" target=\"_blank\" rel=\"noopener\">challenges using the My Getaways in Navarre<\/a><\/b> route search engine. Have a look for more routes on the Central Navarre Mountain Biking website and at camp sites in the area. Or explore the impressive <a href=\"https:\/\/app.bardenasreales.es\/rutas-por-bardenas\" target=\"_blank\" rel=\"noopener\"><b>Bardenas Reales<\/b> on one<\/a> of the <b>authorised route<\/b>s.  <\/p>\n<p>Find a community of people who share your interests and enjoy cycling in good company at the <b>Artajona <a href=\"https:\/\/www.facebook.com\/people\/BTT-Artajona\/100054450762178\/\">Mountain Biking Club<\/a><\/b> and the <b><a href=\"https:\/\/www.cicloturismonavarra.es\/\">Navarre Association of Cycling Tourism<\/a><\/b><\/p>\n<p>What&#8217;s more, make your cycling experience even more special by enjoying the exclusive services and facilities of <b><a href=\"https:\/\/www.visitnavarra.es\/es\/navarra-en-bici\" target=\"_blank\" rel=\"noopener\">Navarre Bike Club<\/a><\/b>.<\/p>\n<\/div>\n"}},"descripcion_ruta":" There are routes for all levels, from easy to very challenging","video_ruta":{"ID":6791,"id":6791,"title":"Cicloturismo en Navarra Media","filename":"Cicloturismo-en-Navarra-Media.mp4","filesize":29135957,"url":"https:\/\/visitnavarramedia.com\/website\/wp-content\/uploads\/Cicloturismo-en-Navarra-Media.mp4","link":"https:\/\/visitnavarramedia.com\/en\/ruta\/cycling-tourism-in-middle-navarre-choose-your-perfect-route\/cicloturismo-en-navarra-media-2\/","alt":"","author":"2","description":"Cicloturismo en Navarra Media","caption":"Cicloturismo en Navarra Media","name":"cicloturismo-en-navarra-media-2","status":"inherit","uploaded_to":5016,"date":"2025-07-08 12:26:53","modified":"2025-07-08 12:26:53","menu_order":0,"mime_type":"video\/mp4","type":"video","subtype":"mp4","icon":"https:\/\/visitnavarramedia.com\/website\/wp-includes\/images\/media\/video.png","width":1920,"height":1080}},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cycling tourism in Central Navarre: choose your perfect route - Navarra Media<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/visitnavarramedia.com\/en\/ruta\/cycling-tourism-in-middle-navarre-choose-your-perfect-route\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cycling tourism in Central Navarre: choose your perfect route - Navarra Media\" \/>\n<meta property=\"og:description\" content=\"Find the perfect cycle route for you in the Central Navarre region. 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